For a man to develop boobs is something that is embarrassing. There are some that develop these enlarged breasts due to hormonal changes during puberty. While some of them recede over a period of time others take it through to their adulthood. Again there are cases when the male breasts begin to develop due to gain in weight. If you are facing any such problem then here is how you can get rid from them permanently.
Pseudogynecomastia and gynecomastia are often believed to be the same problem. This is not correct. Pseudogynecomastia and gynecomastia are in fact two very different problems. Therefore, it is important that you know how to identify both these medical conditions correctly so that you know what causes them and what is its cure and effect.
The name of Pseudogynecomastia in itself refers that it is pseudo, i.e. false. The major difference between both the conditions is that gynecomastia happens due to an abnormal enhancement of the male breast tissue whereas Pseudogynecomastia happens due to excess accumulation of fat. If you face any of these medical condition it is best advisable to take the experts opinion. Therefore, visit the specialist doctor for the correct diagnosis and treatment of it.
The expert doctor will diagnose this medical condition by making the patient lie flat on his back. While the head of the patient will be at rest on the clasped hands of the patient, the doctor will place the patients breast between his forefinger and his thumb. He will begin to press the breast from both the ends with his two fingers. If the condition is gynecomastia then the doctor will feel the presence of a tough mass of tissue around the nipple. And in case it is Pseudogynecomastia then there will be no such mass of any tissue found in the breast.
In most cases, working out on the chest can easily treat Pseudogynecomastia. The major determinant, however, in this treatment is often time and expenditure.
Apart from exercising to loose the fat around the chest, you must also work on your diet. As you begin to follow an effective diet plan for weight loss you will notice that you are beginning to loose weight. This loss of weight helps to reduce the accumulation of fat around the chest thus resulting in the reduction of the shape and size of your man boobs. It is easy to loose this fat by exercising as it is only fat that can be reduced by extensive workout.
You can also take up specific muscle building routine that helps in burning of fat. There are special gym regimes that help to concentrate on any one part of the body and result in quick loss of weight and fat. You can take up such workouts that will help you loose the fat around your chest and also build up muscles around that area. It will help make your chest flat, toned and firm.
So, even if you find out that you are suffering from any one of these medical condition, rest assured about the fact that it can be cured.